Episode 14 - Who Are You Becoming? Identity, Self-Awareness, and Real Change with Mike Scott

In this deep and refreshingly honest conversation, Luke sits down with business coach, entrepreneur, and performance strategist Mike Scott to explore the power of self-awareness, identity, and discipline. They unpack why self-care is not indulgent but essential for showing up for the people you love, and how fundamental habits like sleep, movement, and mindfulness change everything.

Mike opens up about living with anxiety, navigating risk, the emotional cost of entrepreneurship, and the shift from performance for status to performance for presence. Luke shares his own journey with sobriety, stress, and fatherhood, and together they dissect the difference between pleasure and joy, action and identity, and strength and vulnerability.

Whether you’re a founder, leader, parent, or just trying to do better, this episode is packed with grounded wisdom and takeaways you can act on today.